How it Works

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GET STARTED

TRAINING AT THE HOUSE

The House offers Personal and Group Functional Fitness Training led by elite coaches. Whether you’re new to training or at an advanced fitness level, we have the program for you. Belong to a vibrant community of high performing individuals on a quest to becoming stronger, healthier and happier people.

FREE INTRO

OUR PROGRAMS

Choose between the following options.

Everyone starts with our beginners program. Our experienced coaches teach you how to move safely and effectively before joining our Group Training classes.

starter Program

New to training? We’ve got you covered. We know how scary it can be to start at the gym. That’s why we’ve created this program that will teach you the foundations of fitness.

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Group Training

We offer three programs that are created for everyone, find out how they differ and which one suits you

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Personal Training

Looking for individual attention to help you achieve your goals? Our qualified coaches will get you there

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WHAT YOU CAN EXPECT

The House Gym has a passion and commitment to helping as many people as possible lead healthier, stronger and happier lives through high level coaching of Functional Fitness Training.

STILL UNSURE?

See what our members have to say:

  • House Of Athlete, Home, The House Gym | Premium Strength and Conditioning Facility  Good gym, friendly people and staff. Fun workouts.

    House Of Athlete, Home, The House Gym | Premium Strength and Conditioning Facility Geoff Agnew
  • House Of Athlete, Home, The House Gym | Premium Strength and Conditioning Facility  Such a supportive and friendly group of trainers! I had an awesome time during my programme, thank you Luke for setting me up all those months ago!!

    House Of Athlete, Home, The House Gym | Premium Strength and Conditioning Facility s c
  • House Of Athlete, Home, The House Gym | Premium Strength and Conditioning Facility  Great CrossFit gym in the inner west. They’re programming is done in house by knowledgeable and friendly coaches. Coaches are really friendly and supportive and strive to build a strong community amongst the members.

    House Of Athlete, Home, The House Gym | Premium Strength and Conditioning Facility Kay
  • House Of Athlete, Home, The House Gym | Premium Strength and Conditioning Facility  Great facility, great programming & great coaches! Not too crowded & friendly community too. Been to a lot of gyms and this is one of the best!

    House Of Athlete, Home, The House Gym | Premium Strength and Conditioning Facility Arlyn Owens
  • House Of Athlete, Home, The House Gym | Premium Strength and Conditioning Facility  Amazing place with a great community vibe. Loved coming here and working on my fitness goals with the coaches. Easily the thing I look forward too the most during my day.

    House Of Athlete, Home, The House Gym | Premium Strength and Conditioning Facility Philip O'Connor